Beetroot mint & Cumin soup. Put beetroot and cumin in the small bowl of a food processor, season and blend until smooth. Tip into a bowl, add the mint and lemon juice, then gently stir through crème fraîche to get a rippled effect. Sprinkle with mint leaves and nigella seeds.
In a bowl, arrange a bed of washed and spin-dried, mixed leaves with beetroots on top. Crumble in fetta cheese and then sprinkle over pepitas, walnuts, mint and basil leaves. Add the beets to the bowl with two thirds of the mint and toss the salad until it is combined well. You can have Beetroot mint & Cumin soup using 11 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Beetroot mint & Cumin soup
- You need 3 of Raw Beetroots peeled and cut up.
- It's 1 of red onion diced.
- You need 1 tsp of brown sugar.
- It's 1 of + 1/2 pint stock veg or chicken(2 chicken stock cubes or veg).
- It's 3 of Garlic Cloves crushed.
- You need 1 tbls of fresh mint.
- You need 1 tsp of Cumin.
- Prepare 1 of small potato peeled and cut up.
- Prepare of Some toasted seeds.
- You need 1 tbls of fresh corriander.
- You need of Salt n pepper.
This Beetroot and Mint Hummus is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Minted Beet Salad We have neighbors who share vegetables from their garden, and every year my husband and I look forward to their beets. My interest in Mediterranean food inspired this beet salad recipe—the vinegar and oil dressing with fresh mint tones down the sweetness of the beets and the kalamata olives add a salty touch. Perfect in the summer (or switch the fresh mint to dried herbs in the winter), the salad is naturally vegan and Paleo-friendly.
Beetroot mint & Cumin soup step by step
- Add the Beets, red diced onion and sugar spread over in a small oven dish. Cook in the oven until the beets are soft..
- Add a little oil to a pan and add the garlic as soon as you smell it its ready dont burn. Next add the cumin and the stock add the veg cubes to the 1 +1/2 pint of water..
- Add this stock and potato to the garlic and the beetroot mix thats roasted. Simmer for about half an hour..
- Then add it all to a blender and blend it will be thick so add more boiled water to get the thickness you like. Add to a serving bowl add the toasted seeds and fresh corriander also fresh mint. I dropped in a 1/4 tsp double cream to finish. and Enjoy..
Beet, Apple, and Mint Juice Beet, Apple, and Mint Juice. Press beet, carrots, apple, and mint sprigs through a juice extractor. Roasted Beet Salad With Mint Yogurt - Delicious roasted beets tossed in a mustard balsamic vinaigrette and served with mint yogurt. Simple yet elegant salad Roasted Beet Salad With Mint Yogurt Delicious roasted beets tossed in a mustard balsamic vinaigrette and served with mint yogurt. Simple yet elegant salad to serve on a dinner party or as a refreshing side dish to an outdoor BBQ.
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